Audio Recordings

These recordings have been created for common themes and challenges felt by lots of us. For further information, please use our contact page.

Holiday Season Support

"12 Days of Mindfulness"

As the end of the year approaches, life's normal "busyness" can feel more overwhelming than usual. Many of us find this time of the year to be challenging and triggering. Consisting of 12 days of short meditations, mindfulness and self care practices to support you through the Holiday Season.

This package is designed to support you through the holiday season. Small and easy sessions. Perfect for beginners but really nice for anyone that practices mindfulness regularly as we discuss the challenges and joys that the holiday season can bring.

If you would like to get access to this 12 day package, please complete the form.

Pleasantview Gem Inn

Not just pleasant on the outside, our Pleasantview Gem Inn properties are especially popular among families. With underground parking and floor-to-ceiling windows, there's no shortage of natural light or space.